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Empowering Neurodivergent Women Through Digital Art Healing Processes
Digital art and blogging can be supportive especially for neurodivergent (late) diagnosed women.
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Hester Wehkamp
Sep 1, 20236 min read
Unlocking the Healing Power Within: Navigating Through the Shadows of Burnout and Autism
Introduction: Embracing the Unseen Struggles In the realm of human experience, there exists a tapestry of emotions, thoughts, and...
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Hester Wehkamp
Mar 7, 20233 min read
Affectophobia therapy: 5 tips to learn to release subcutaneous tension in your body.
Why fear your own emotions? The process of how to get there and what you can do to seek enlightenment.
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Hester Wehkamp
Feb 14, 20232 min read
When feeling comes to your understanding...
Affectphobia - fear of your own feelings - a confrontational exercise
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